Are you having trouble getting a good night’s sleep? With all the stress that surrounds us, it can be difficult to fall asleep, stay asleep, and wake up feeling rested. Stress and electromagnetic frequency of cell phones, computers and other electronic devices can cause sleep problems. When we do not get enough sleep, you lose out on what your body...
This incredible DIY face mask for acne and blackheads made of parsley leaves and lemon (or apple cider vinegar) will help you to whiten your skin and clean your face from all those dark spots and freckles and your skin will receive a new healthy shine! You can prepare this face mask lotion very easily and use it...
Epsom salt offers many uses, from alleviating joint pain (arthritis,) and easing muscle aches, to benefiting your overall health. In addition, Epsom salt was found in the 17th century, near Epsom in England. In case you want to avoid using any toxic chemicals, you should not worry about using Epsom salt as it is a naturally occurring mineral. It is...
Why is it important to detoxify your body?  Even if you eat healthy most of the time, you can’t avoid breathing in the polluted air in your environment or taking in the toxins from household cleaners or even the emissions given off by vehicles that pass by you. It’s inevitable. And while the toxins outside your body are bad enough, did...
People say that you are what you eat, and we must agree with the view. Our digestive system is a very delicate mechanism, and the process of digestion is very complicated. If impaired, our body can’t get essential nutrients and our health may deteriorate as a result. When our digestion is negatively affected, toxic substances may accumulate in the...
This is probably one of the oldest German remedies. This remedy is easy to make and all you need is 3 simple ingredients. Buy organic ginger, lemon and garlic. You need some purified water as well. The ingredients provide a wide range of health benefits and aid in the treatment of many ailments, including fatigue, clogged arteries, infections, flu and cold.   These...
Thin and bald hair is a big issue, especially for women. Thick and shiny hair is considered as a hallmark of beautiful women. After a certain age, your hair starts falling out. Many of times due to pollution in the environment and lack of nourishment a lot of women suffer from thin and bald hair. If you are one of them...
During your sleep, the body burns fat and increases the weight loss process. This is a statement that means that it is better for the body to have a longer continuous sleep for 8 hours without any interruptions. In this case, our body recovers and develops muscles, but during sleep it does nothing to the fat. Because of this, it...
Chronic fatigue is an extremely contested medical disorder because of its complicated characterization of extreme tiredness that can’t be explained by any related underlying medical condition. Its most troubling feature: in general rest doesn’t help. Since there is no cause for chronic tiredness currently, it’s believed to be a syndrome brought by a holistic combination of factors like viral infections,...
There are many people who find it very difficult to lose weight in a short time. Tested countless diets without obtaining the desired or expected results. If you are soon to marry, have a date or an event we recommend this diet to reduce measures. Pineapple is a tropical fruit and delicious, rich in vitamin C and folic acid, besides having other...